Human Performance and its optimization is a subject that fills many social media posts, as well as bookstore shelves.
There seem to be many recipes and miracle tricks, plenty of gurus on the subject, as well as people who are admired and imitated because they have managed to achieve high levels of performance using their own methods…
Keep reading with a 7-day free trial
Subscribe to Outside the therapy room to keep reading this post and get 7 days of free access to the full post archives.